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Within Ayurveda and other older forms of healthcare, experts have lauded honey for boosting immunity in people.

Pure Honey boosts your immune system and provides natural energy. Eating pure honey and healthy living goes together like summer and sunshine. It contains a substance called mangiferin, an antiviral and anti-inflammatory, which helps in boosting immunity. It is also a powerhouse of antioxidants, which are very effective for the removal of free radicals from the body.



 

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  • Tulsi Honey
    Tulsi Honey
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  • Himalayan Multi Floral Honey
    Top Himalayan Multifloral  Honey Benefits
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  • Neem Honey
    Neem Honey
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  • Mustard Honey
    Mustard Honey Benefits
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  • Immunity Booster Pack (Tulsi, Sheesham, and Ajwain)
    Immunity Booster Pack (Tulsi, Sheesham, and Ajwain)
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  • Children's Health and Immunity Booster Pack (Sheesham, Himalayan Multi-floral, Tulsi)
    Children's Health and Immunity Booster Pack (Sheesham, Himalayan Multi-floral, Tulsi)
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  • Turmeric honey (Sidr Honey+Tulsi Honey +Lakadong Turmeric)
    Turmeric honey (Sidr Honey+Tulsi Honey +Lakadong Turmeric)
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How you can consume honey to strengthen your immune system?

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One of the easiest ways to consume honey to strengthen your immune system is by replacing the sugar you add in your morning tea or coffee with a spoonful of honey. This allows you to enjoy a immunity-boosting benefits of honey without going out of your way to add it to your diet. For more, have a look at these immunity-boosting honey recipes on our website

How much honey should I eat per day?

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Having 1-2 tablespoons of honey per day is enough to enjoy all its benefits. In other words, you can have 3-6 teaspoons of honey a day. 

Which honey/products is/are best for immunity boosting?

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Honey itself has immune-boosting properties as it is filled with antioxidants. Antioxidants fight radical damage in your body. Additionally, honey also has anti-bacterial and anti-fungal properties that can help keep minor sicknesses at bay. Thus, no matter what flavour of honey you choose, you can still enjoy the immunity-boosting effects.

Is there any side effects of consuming honey?

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Too much of anything can be bad for the health. Some of the side effects of honey include:

• Vomiting
• Dizziness
• Nausea
• Weakness
• High Levels of Perspiration
Arrhythmias (irregular heartbeat)
• Fainting
• Wheezing