Top 10 Benefits Of Jamun Honey

Native to India, Jamun is a pretty fruit with a rich colour and an astringent taste. Otherwise known as black plum or Indian blackberry, Jamun has now spread to other tropical regions across the world as well.

Rightly so, apart from having a number of beauty and health benefits to offer, this fruit also encompasses innumerable medicinal properties, which generally aid in treating several ailments. Honey, on the other hand, encompasses various antioxidants and essential minerals for the body.

Combing the goodness of both honey and Jamun in one, is a new variety of Eiwahoney by the name “Jamun Honey”. Now, in this post, to enlighten our readers we have detailed the top 10 lesser-known Jamun Honey benefits. So, take a look.

Heart Health

Heart Health

Loaded with potassium, Jamun Honey is actually quite beneficial for the heart. Besides keeping heart related ailments such as high blood pressure and heart diseases at bay, this honey is actually a potent remedy to prevent strokes as well. However, that’s not all, regular consumption of Jamun Honey prevents the hardening of arteries, thereby controlling hypertension and preventing cardiac arrests. It is thus often recommended as a must-have for patients suffering from high blood pressure.

Better oral hygiene

oral hygiene

Surprised? Well, Jamun Honey, besides strengthening the gums and teeth, also improves a person’s overall oral health. How? In ancient times, dried and powdered leaves of Jamun were often used as a tooth powder as they contained antibacterial properties. Cut to present, the Jamun Honey benefits not just the teeth but is highly effective against various throat problems as well. You can also take a spoonful of Jamun Honey once a day to prevent mouth ulcers and gingivitis.

Diabetes management

Diabetes management

In Ayurveda, Jamun is considered as a highly effective fruit for fighting against diseases. In medicinal science the benefits of honey in reducing the symptoms of diabetes such as urination and fatigue are well recorded. Together, Jamun Honey does not just slow down the rate of sugar released into the blood but also increases the insulin levels in the body. Today, Jamun Honey benefits have compelled millions of people around the world to consider it as a potent remedy for treating diabetes.

Weight Loss

Weight Loss

Jamun Honey is generally low on calories and high on fibre and thus is an ideal ingredient to be added in all weight loss recipes and diet. While it improves digestion its pharmacological properties in turn boost body metabolism. Additionally, Jamun Honey benefits in weight loss as well by satiating the hunger and giving a person a feeling of fullness.

Shields against infections

Shields against infections

Jamun Honey essentially contains biochemical compounds that shield the body against various infections and help battle germs. Thanks to its strong anti-fungal, antibacterial and anti-viral properties, Jamun Honey benefits the body by removing germs and bacteria as well as helps in treating and healing wounds as well. Besides, it also contains bio-active ingredients that reduce general debility, weakness, fatigue and improve the vitality of the body. 

Improves Libido

Improves Libido

Jamun Honey benefits not just the body, skin or hair, but it also plays a fundamental role in boosting libido and fertility in men. This is because Jamun Honey in general contains strong aphrodisiac properties and this helps reduce mental stress and anxiety all the while stimulating the production of testosterone which in turn increases libido. 

Now, libido in general plays a central role in increasing virility and stamina in men and plays a fundamental role in promoting the production of male hormones like testosterone and luteinizing hormone. These hormones in turn promote the motility and quality of sperms in men. 

Treats Anaemia 

Treats Anaemia

Owing to its potent detoxifying properties, Jamun Honey is generally quite beneficial in purifying the blood. By cleansing the blood, it thereafter improves blood circulation and also helps in removing the toxins and stress hormones from the bloodstream. On the same lines, Jamun Honey also contains an abundance of iron and this makes it a natural remedy for treating anaemia, body weakness and fatigue. 

Fights respiratory issues

respiratory issues

Jamun Honey is actually considered a one-stop remedy for all sorts of respiratory diseases. This is because this honey contains anti-inflammatory, anti-bacterial and anti-asthmatic properties and thus plays a quintessential role in treating the common cold, cough and flu symptoms. However, the Jamun Honey benefits actually extend beyond treating basic respiratory diseases. Instead, it also plays a fundamental role in thinning and losing catarrh particles within the chest and nasal cavities that are often responsible for chronic sinusitis infection. The body is thus able to fight the mucus better and ease breathing. 

Radiant skin

Radiant skin

Jamun Honey benefits not just the body but offers remarkable benefits to the skin as well. It detoxifies and purifies the blood and thus makes the skin glow from inside. It also contains a high index of Vitamin - C and therefore blesses a person with blemish free and radiant skin. Now, Jamun Honey in general contains high amounts of minerals and Vitamin C and A, it is therefore often regarded as a perfect remedy for various skin diseases. So much so that a number of dermatologists these days are actually recommending Jamun Honey face masks as an organic way of treating common skin diseases like acne, open pores, pigmentation and scars. 

Aids in digestion 

Aids in digestion

The excellent carminative and digestive properties of Jamun Honey actually make it a one-stop solution for all digestive woes. To begin with, its anti-flatulent properties help reduce the gas in the alimentary canal and this in turn reduces flatulence, constipation, bloating and abdominal distension. 

Additionally, the Jamun Honey benefits in digestion as it contains antacid properties which prevent the formation of excessive acids in the stomach and thereby treat indigestion, ulcers and gastritis. In a nutshell, Jamun Honey promotes the overall health of the stomach by promoting better absorption of nutrients by the body and reducing the acid reflux in the stomach. 

So, these were the top 10 Jamun Honey benefits for skin and body. Besides, being absolutely natural, organic and affordable, the Jamun Honey combines the wholesome goodness of both jamun and honey in a bottle, that is sure to leave your skin glowing and your body healthier and free of diseases. 

So, what are you waiting for? Grab a bottle of EiwaHoney Jamun Honey today.

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Awesome

Love the product I have used many different honey eiwa purity and taste is 100% original.

Stands as one of the best so far

I have used alot of honey brands over the last few years. I was in constant search for a good unadulterated honey. Most of them weren't pure. I use basic honey testing methods to check their genuineness. Finally, I am happy that I have found Eiwa. I purchased only one 500gm, only to check if it's good enough. So far, I am really happy about it's consistency and rawness. I am thinking about exploring the various other honey options from eiwa. However, of all the options, I couldn't find forest honey. I have a local honey vendor who has forest honey, but he went out of business after the covid situation started. So, now I am looking for other options for my honey needs and I am really happy with eiwa. I don't wanna comment anything too soon, but I think eiwa maybe my permanent honey destination. The one and only thing is it's price. I understand that quality comes with a price. But it feels a little too steep. Otherwise, it's one of the best, I have found in India so far.

Pure natural sweet

A Perfect gift for your loved ones.... Pure honey and i personally thanks Eiwa for making such a great taste delicious honey.

Super Tasty - Multiflora Honey 500 gms

Nice taste, seems very pure honey.
I will certainly try other honey products from Eiwa. However the cost is bit high for Sidr Honey.

Enjoyed the product

I am very satisfied with the product and it's delivery to me. But most importantly, I would go out of my way to support the ethical treatment of bees, farmers, and consumers.