Ever since ancient times, people have used honey due to its magnificent health benefits. Within Ayurveda and other older forms of healthcare, experts have lauded honey for boosting immunity in people. Now, with countless medical advancements and reliable data available at our fingertips, we know why.
Coughing? Have a spoonful of honey! With the weather turning cooler and pollution levels rising, we are seeing a spurt in the cases of cold and cough. Since our childhood, we have all heard one Dadi Ma ka Nuskha – if the child is coughing, give ginger-honey. Do you know why?